Langston Lobster Crunch Roll

Packaged product Bread and Baked Goods Sushi

Langston Lobster Crunch Roll contains 144 kcal per 100 g. A serving, 1 package, 344 g (344 g) provides about 496 kcal.

Roughly 44% of its calories come from fat, with 42% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

144kcal per 100 g
5.2 gprotein
15.1 gcarbohydrates
7 gfat
496kcal in serving, 1 package, 344 g (344 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 7 g 9%
Saturated fat L 1.2 g 6%
Sodium L 369 mg 16%
Total carbohydrates L 15.1 g 5%
Dietary fiber L 1.2 g 4%
Total sugars L 2.6 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 42%Fat: 44%144kcal / 100 g
  • Protein 15%
  • Carbohydrates 42%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars2.6 gbelow the median for bread and baked goods (median 4 g)
  • Fat7 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium369 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sushi
Barcode
0669556071515
Label serving
1 package (344 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0669556071515. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Langston Lobster Crunch Roll?

100 g of Langston Lobster Crunch Roll has 144 kcal. Serving, 1 package, 344 g (344 g): about 496 kcal.

How much protein is in Langston Lobster Crunch Roll?

Langston Lobster Crunch Roll contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 18 g in serving, 1 package, 344 g (344 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Langston Lobster Crunch Roll?

Langston Lobster Crunch Roll has 15.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Langston Lobster Crunch Roll?

Langston Lobster Crunch Roll contains 7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Langston Lobster Crunch Roll?

100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.