Lamb Shoulder With A Mint And Balsamic Glaze
Packaged product Meat Morrisons
Lamb Shoulder With A Mint And Balsamic Glaze contains 245 kcal per 100 g. A serving, 1 portion, 128 g (128 g) provides about 313 kcal.
Roughly 53% of its calories come from fat, with 35% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.8 g | |
| Protein L | 21.5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 11%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.5 gin the top quarter of meat (median 17.1 g)
- Sugars5.8 gin the top quarter of meat (median 1 g)
- Fat14.3 gabove the median for meat (median 8.8 g)
- Saturated fat4.3 gabove the median for meat (median 3.2 g)
- Sodium188 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Organic Lollipops YummyEarth | 245 | 0 g | 59.8 g | 0 g |
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| Organic Sourdough Izzio | 244 | 6.7 g | 51.1 g | 0 g |
| Hot Italian Sausage Roma | 244 | 16.7 g | 3.3 g | 17.8 g |
| Figs Turkish stemless organic Natural grocers | 244 | 2.2 g | 64.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251986980. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.