Lamb Shoulder Ragu LEAN
Packaged product Meals and Dishes Papa Macros
Lamb Shoulder Ragu LEAN contains 138 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 414 kcal.
Roughly 36% of its calories come from protein, with 35% from carbohydrates and 29% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (139 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.37 g | 1% |
| Total sugars L | 1.3 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 35%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gin the top quarter of meals and dishes (median 7.5 g)
- Fiber0.37 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sugars1.3 gbelow the median for meals and dishes (median 1.6 g)
- Fat4.4 gbelow the median for meals and dishes (median 6.7 g)
- Saturated fat1.5 gbelow the median for meals and dishes (median 2.2 g)
- Sodium233 mgin the lowest quarter of meals and dishes (median 368 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Papa Macros
- Barcode
- 9359769002024
- Label serving
- 1 portion (300 g)
- Category
- Meals with meat
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albóndigas con guisantes Alipende | 138 | 8.5 g | 5 g | 9 g |
| Saucisse à l'ancienne et petits pois carottes avec de petits lardons La Belle Chaurienne | 138 | 10 g | 5.9 g | 7.4 g |
| Lamb Rogan Josh Beyond India | 138 | 10.6 g | 3.6 g | 8.7 g |
| Haricots blancs et saucisses de Toulouse maison rivière | 139 | 8.9 g | 9.7 g | 6.6 g |
| Pain de viande sauce rodenbach Delhaize | 139 | 5.7 g | 7.9 g | 9.1 g |
| Albóndigas con guisantes consum | 139 | 8.5 g | 5.6 g | 9 g |
| Pieds et paquets Les Mijotés de Provence | 139 | 17 g | 1.6 g | 7.2 g |
| Indische runderstoof Albert Heijn | 139 | 5.3 g | 19 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Shoulder Ragu LEAN?
100 g of Lamb Shoulder Ragu LEAN has 138 kcal. Serving, 1 portion, 300 g (300 g): about 414 kcal.
Is Lamb Shoulder Ragu LEAN high in protein?
Lamb Shoulder Ragu LEAN contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 36.6 g in serving, 1 portion, 300 g (300 g). About 36% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.5 g).
How many carbs are in Lamb Shoulder Ragu LEAN?
Lamb Shoulder Ragu LEAN has 12 g of total carbohydrates per 100 g, including 0.37 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Shoulder Ragu LEAN?
Lamb Shoulder Ragu LEAN contains 4.4 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Lamb Shoulder Ragu LEAN?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9359769002024. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.