Indische runderstoof
Packaged product Meals and Dishes Albert Heijn
Indische runderstoof contains 139 kcal per 100 g. A serving, 450.0 g (450 g) provides about 626 kcal.
Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (139 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 7.2 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 55%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the lowest quarter of meals and dishes (median 7.5 g)
- Fiber3 gin the top quarter of meals and dishes (median 1.1 g)
- Sugars7.2 gin the top quarter of meals and dishes (median 1.6 g)
- Fat4.6 gbelow the median for meals and dishes (median 6.7 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 2.2 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907432955
- Label serving
- 450.0 g
- Category
- Meals with meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Haricots blancs et saucisses de Toulouse maison rivière | 139 | 8.9 g | 9.7 g | 6.6 g |
| Pain de viande sauce rodenbach Delhaize | 139 | 5.7 g | 7.9 g | 9.1 g |
| Albóndigas con guisantes consum | 139 | 8.5 g | 5.6 g | 9 g |
| Pieds et paquets Les Mijotés de Provence | 139 | 17 g | 1.6 g | 7.2 g |
| Lamb Rogan Josh Beyond India | 138 | 10.6 g | 3.6 g | 8.7 g |
| Bauernfrühstück Bratkartoffeln mit Speck & Ei Pfanni | 140 | 3 g | 11 g | 8.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907432955. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.