Lamb Shoulder (boneless) Lemon Myrtle, Thyme & Mint
Lamb Shoulder (boneless) Lemon Myrtle, Thyme & Mint contains 24 kcal per 100 g. A serving, 10 portion, 1300 g (1,300 g) provides about 313 kcal.
Roughly 74% of its calories come from fat, with 21% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24.1 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 14.4 mg | 0.6% |
| Total carbohydrates L | 0.29 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.069 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 5%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of meat (median 17.2 g)
- Sugars0.069 gbelow the median for meat (median 1 g)
- Fat2 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 3.1 g)
- Sodium14.4 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Shoulder (boneless) Lemon Myrtle, Thyme & Mint?
100 g of Lamb Shoulder (boneless) Lemon Myrtle, Thyme & Mint has 24 kcal. Serving, 10 portion, 1300 g (1,300 g): about 313 kcal.
How much protein is in Lamb Shoulder (boneless) Lemon Myrtle, Thyme & Mint?
Lamb Shoulder (boneless) Lemon Myrtle, Thyme & Mint contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 16.6 g in serving, 10 portion, 1300 g (1,300 g). About 21% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Lamb Shoulder (boneless) Lemon Myrtle, Thyme & Mint?
Lamb Shoulder (boneless) Lemon Myrtle, Thyme & Mint has 0.29 g of total carbohydrates per 100 g, including 0.069 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Shoulder (boneless) Lemon Myrtle, Thyme & Mint?
Lamb Shoulder (boneless) Lemon Myrtle, Thyme & Mint contains 2 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Lamb Shoulder (boneless) Lemon Myrtle, Thyme & Mint?
100 g contains 14.4 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2119605025573. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.