Lamb Ragu
Packaged product Meat Luvarlee
Lamb Ragu contains 152 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 456 kcal.
Roughly 50% of its calories come from protein, with 35% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 18.4 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 15%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.4 gabove the median for meat (median 17.6 g)
- Sugars4.7 gin the top quarter of meat (median 1 g)
- Fat5.8 gbelow the median for meat (median 8.6 g)
- Saturated fat2.2 gbelow the median for meat (median 3.1 g)
- Sodium283 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Luvarlee
- Barcode
- 9369999339142
- Label serving
- 1 portion (300 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgogi Beef Stir Fry Livefit Nutrition | 152 | 11.8 g | 16.4 g | 4.6 g |
| Dirty Rice with Beef & Pork Zatarain's | 152 | 4.6 g | 22.6 g | 4.6 g |
| Italian Braised Beef with Gnocchetti Red Kitchen | 152 | 12 g | 14.2 g | 4.8 g |
| Beef Chili With Mexican Rice Loblaws | 152 | 5.6 g | 16.7 g | 7.3 g |
| 93/7 Ground Beef Publix | 152 | 20.5 g | 0 g | 7.1 g |
| Lean Ground Beef 93/7 Publix | 152 | 20.5 g | 0 g | 7.1 g |
| Ground Beef CS BEEF PACKERS | 152 | 20.5 g | 0 g | 7.1 g |
| Stew Meat Black Angus ALDI | 152 | 19.6 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Ragu?
100 g of Lamb Ragu has 152 kcal. Serving, 1 portion, 300 g (300 g): about 456 kcal.
Is Lamb Ragu high in protein?
Lamb Ragu contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 55.3 g in serving, 1 portion, 300 g (300 g). About 50% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Lamb Ragu?
Lamb Ragu has 5.3 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Ragu?
Lamb Ragu contains 5.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Lamb Ragu?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9369999339142. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.