Lamb Moussaka

Packaged product Meat Deluxe (Lidl)

Lamb Moussaka contains 132 kcal per 100 g. A serving, 1 serving, pack, 382 g (382 g) provides about 503 kcal.

Roughly 57% of its calories come from fat, with 22% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
7 gprotein
6.8 gcarbohydrates
8.2 gfat
503kcal in serving, 1 serving, pack, 382 g (382 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 8.2 g 11%
Saturated fat L 4 g 20%
Sodium not reported
Total carbohydrates L 6.8 g 2%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 21%Fat: 57%132kcal / 100 g
  • Protein 22%
  • Carbohydrates 21%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of meat (median 17.1 g)
  • Sugars1.9 gabove the median for meat (median 1 g)
  • Fat8.2 gbelow the median for meat (median 8.8 g)
  • Saturated fat4 gabove the median for meat (median 3.2 g)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deluxe (Lidl)
Barcode
4056489904489
Label serving
1 serving (pack) (382 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489904489. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lamb Moussaka?

100 g of Lamb Moussaka has 132 kcal. Serving, 1 serving, pack, 382 g (382 g): about 503 kcal.

How much protein is in Lamb Moussaka?

Lamb Moussaka contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 26.8 g in serving, 1 serving, pack, 382 g (382 g). About 22% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Lamb Moussaka?

Lamb Moussaka has 6.8 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Moussaka?

Lamb Moussaka contains 8.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.