Lamb Mince 20% Fat

Packaged product Meat Lidl

Lamb Mince 20% Fat contains 254 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 254 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamb Mince 20% Fat by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
16.8 gprotein
0 gcarbohydrates
19.8 gfat
254kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 19.8 g 25%
Saturated fat L 9.5 g 48%
Sodium L 79 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 16.8 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Fat: 73%254kcal / 100 g
  • Protein 27%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.8 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat19.8 gin the top quarter of meat (median 8.8 g)
  • Saturated fat9.5 gin the top quarter of meat (median 3.2 g)
  • Sodium79 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619315204
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619315204. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lamb Mince 20% Fat?

100 g of Lamb Mince 20% Fat has 254 kcal. Serving, 1 portion, 100 g (100 g): about 254 kcal.

Is Lamb Mince 20% Fat high in protein?

Lamb Mince 20% Fat contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 16.8 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Lamb Mince 20% Fat?

Lamb Mince 20% Fat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Mince 20% Fat?

Lamb Mince 20% Fat contains 19.8 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in Lamb Mince 20% Fat?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.