Lamb Loin Chops
Lamb Loin Chops contains 282 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 320 kcal.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 9.7 g | 48% |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 57.3 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.8 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.8 gbelow the median for meat (median 17.6 g)
- Fat22.9 gin the top quarter of meat (median 8.6 g)
- Saturated fat9.7 gin the top quarter of meat (median 3.1 g)
- Sodium57.3 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Side Ribs Regular Cut, Breast Bone Off UrbanFresh | 282 | 16.1 g | 0 g | 23.6 g |
| Beef Jerkey Simms | 282 | 31.7 g | 28.2 g | 3.5 g |
| Wagyu Ground Beef Member’s Mark | 282 | 15.9 g | 0 g | 23.8 g |
| Italian Style Meatballs Signature Select | 282 | 16.5 g | 7.1 g | 21.2 g |
| Chinese Style Bbq Pork Wow Bao | 282 | 9.9 g | 28.2 g | 14.1 g |
| Beef Jerky Seven select | 282 | 31.7 g | 28.2 g | 3.5 g |
| Beasley Regular Sausage Ring Beasley | 282 | 14.1 g | 0 g | 24.7 g |
| Organic Seeded Sourdough Dunnes Stores | 282 | 8.5 g | 55.3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Loin Chops?
100 g of Lamb Loin Chops has 282 kcal. Serving, 1 portion, 113.398 g (113 g): about 320 kcal.
Is Lamb Loin Chops high in protein?
Lamb Loin Chops contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19.1 g in serving, 1 portion, 113.398 g (113 g). About 25% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Lamb Loin Chops?
Lamb Loin Chops has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Loin Chops?
Lamb Loin Chops contains 22.9 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
How much sodium is in Lamb Loin Chops?
100 g contains 57.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0238995014164. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.