Lamb Leg Rosemary

Packaged product Meat Marketside

Lamb Leg Rosemary contains 179 kcal per 100 g. A serving, 1 steak, 112 g (112 g) provides about 200 kcal.

Roughly 58% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamb Leg Rosemary by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
17.9 gprotein
0.89 gcarbohydrates
11.6 gfat
200kcal in serving, 1 steak, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 11.6 g 15%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 232 mg 10%
Total carbohydrates L 0.89 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 2%Fat: 58%179kcal / 100 g
  • Protein 40%
  • Carbohydrates 2%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.9 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat11.6 gabove the median for meat (median 8.8 g)
  • Saturated fat5.4 gabove the median for meat (median 3.2 g)
  • Sodium232 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marketside
Barcode
0260430412280
Label serving
1 steak (112 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0260430412280. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lamb Leg Rosemary?

100 g of Lamb Leg Rosemary has 179 kcal. Serving, 1 steak, 112 g (112 g): about 200 kcal.

Is Lamb Leg Rosemary high in protein?

Lamb Leg Rosemary contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 1 steak, 112 g (112 g). About 40% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Lamb Leg Rosemary?

Lamb Leg Rosemary has 0.89 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Leg Rosemary?

Lamb Leg Rosemary contains 11.6 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Lamb Leg Rosemary?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.