Lamb Koftas With Garlic Sauce (Balanced Fat Loss)
Packaged product Soups and Sauces Prep Kitchen
Lamb Koftas With Garlic Sauce (Balanced Fat Loss) contains 146 kcal per 100 g. A serving, 1 portion, 346 g (346 g) provides about 505 kcal.
Roughly 45% of its calories come from fat, with 29% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 3.5 g | 17% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 29%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars1.4 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat7.2 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat3.5 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium307 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0720158480492
- Label serving
- 1 portion (346 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Currywurst Bällchen In Pikanter Sauce HUPSI | 146 | 6.1 g | 8.1 g | 9.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0720158480492. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.