How many calories are in Lamb Fillet Loin?

100 g of Lamb Fillet Loin has 153 kcal. Serving, 1 portion, 100 g (100 g): about 153 kcal.

Is Lamb Fillet Loin high in protein?

Lamb Fillet Loin contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 20.2 g in serving, 1 portion, 100 g (100 g). About 53% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Lamb Fillet Loin?

Lamb Fillet Loin has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Fillet Loin?

Lamb Fillet Loin contains 8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lamb Fillet Loin

Packaged product Meat M&

Lamb Fillet Loin contains 153 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 153 kcal.

Roughly 53% of its calories come from protein, with 47% from fat and 0.3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

153kcal per 100 g

20.2 gprotein

0.1 gcarbohydrates

8 gfat

153kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	153 kcal
Total fat L	8 g	10%
Saturated fat L	5 g	25%
Sodium	not reported
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	20.2 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 53%
Carbohydrates 0.3%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20.2 gabove the median for meat (median 17.1 g)
Sugars0.1 gbelow the median for meat (median 1 g)
Fat8 gbelow the median for meat (median 8.8 g)
Saturated fat5 gabove the median for meat (median 3.2 g)
Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: M&
Barcode: 2940983913387
Label serving: 1 portion (100 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

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Grass Fed Beef Sirloin Roast Trader Joe's	153	24.7 g	0 g	5.9 g
Boneless Sprial Cut Ham Marketside	153	16.5 g	11.8 g	4.1 g
Grass fed beef sirloin roast Trader Joes	153	24.7 g	0 g	5.9 g
Bourbon Whisky Beef Kabob Whole Foods	153	12.9 g	5.9 g	8.2 g
Carved Oak Smoked West Cork Ham Dunnes Stores	153	24 g	0.7 g	6 g
Organic Straight Cut French Fries Earthbound Farm	153	2.4 g	22.4 g	5.3 g
Spicy Pork Bulgogi Flame Steaks	153	9.7 g	16.7 g	5.3 g
Master Carve Half Ham Kirkland Signature	153	16.5 g	4.7 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2940983913387. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.