Lamb Curry
Lamb Curry contains 147 kcal per 100 g. A serving, 1 portion, 360 g (360 g) provides about 529 kcal.
Roughly 40% of its calories come from fat, with 34% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.75 g | 4% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.89 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 34%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of meat (median 17.6 g)
- Sugars0.89 gbelow the median for meat (median 1 g)
- Fat6.5 gbelow the median for meat (median 8.6 g)
- Saturated fat0.75 gin the lowest quarter of meat (median 3.1 g)
- Sodium381 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malaysian Beef Curry With Jasmine Rice Oohmamii | 147 | 11.2 g | 14.6 g | 4.7 g |
| Championköpfe Gut & Günstig | 147 | 2.9 g | 1.2 g | 14 g |
| Pork Fillet No 1 Waitrose | 147 | 22 g | 0 g | 6.5 g |
| Plat boulgour, quinoa, champignons Monoprix | 147 | 4.6 g | 16 g | 6.7 g |
| Crumbed Ham Dunnes | 147 | 24 g | 1.9 g | 4.8 g |
| Beef Tenderloin Force Of Nature | 147 | 20.6 g | 0 g | 7.7 g |
| Irish pork fillet Aldi | 147 | 22 g | 0 g | 6.5 g |
| Beef Trinchado, White Rice And Stir fry Lean Living | 147 | 10.6 g | 16.4 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Curry?
100 g of Lamb Curry has 147 kcal. Serving, 1 portion, 360 g (360 g): about 529 kcal.
How much protein is in Lamb Curry?
Lamb Curry contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 33.6 g in serving, 1 portion, 360 g (360 g). About 26% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Lamb Curry?
Lamb Curry has 12.3 g of total carbohydrates per 100 g, including 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Curry?
Lamb Curry contains 6.5 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).
How much sodium is in Lamb Curry?
100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0716841634181. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.