Lamagna, premium fresh mozzarella cheese
Packaged product Dairy and Eggs Lamagna
Lamagna, premium fresh mozzarella cheese contains 267 kcal per 100 g. A serving, 1 onz, 30 g (30 g) provides about 80 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 38% of the Daily Value for calcium and 22% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 200 µg | 22% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 500 mg | 38% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat20 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat13.3 gbelow the median for dairy and eggs (median 17 g)
- Sodium283 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 283 mg | 283 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Cheese Product Kraft Singles | 267 | 16.7 g | 10 g | 20 g |
| Cheddar pasteurized party cheese snack, cheddar Hyvee | 267 | 10 g | 13.3 g | 20 g |
| Creamy Gourmet Cheese Finlandia | 267 | 6.7 g | 16.7 g | 20 g |
| Cream Cheese Alternative Go Veggie! | 267 | 3.3 g | 3.3 g | 26.7 g |
| Chive & garlic cream cheese alternative, chive & garlic Go Veggie! | 267 | 3.3 g | 3.3 g | 26.7 g |
| President, le brie spread & dip President | 267 | 13.3 g | 0 g | 23.3 g |
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| Feta & Roasted Red Pepper Dip Target Stores | 267 | 6.7 g | 6.7 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamagna, premium fresh mozzarella cheese?
100 g of Lamagna, premium fresh mozzarella cheese has 267 kcal. Serving, 1 onz, 30 g (30 g): about 80 kcal.
Is Lamagna, premium fresh mozzarella cheese high in protein?
Lamagna, premium fresh mozzarella cheese contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 onz, 30 g (30 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Lamagna, premium fresh mozzarella cheese?
Lamagna, premium fresh mozzarella cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Lamagna, premium fresh mozzarella cheese?
Lamagna, premium fresh mozzarella cheese contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Lamagna, premium fresh mozzarella cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV) and Vitamin A (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lamagna, premium fresh mozzarella cheese?
100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009929. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0073253702083. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.