How many calories are in Lake champlain chocolates, organic dark chocolate, peanut butter?

100 g of Lake champlain chocolates, organic dark chocolate, peanut butter has 543 kcal. Serving, 3 blocks, 35 g (35 g): about 190 kcal.

How much protein is in Lake champlain chocolates, organic dark chocolate, peanut butter?

Lake champlain chocolates, organic dark chocolate, peanut butter contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 3 blocks, 35 g (35 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in Lake champlain chocolates, organic dark chocolate, peanut butter?

Lake champlain chocolates, organic dark chocolate, peanut butter has 54.3 g of total carbohydrates per 100 g, including 5.7 g of fiber and 45.7 g of sugars.

What vitamins and minerals does Lake champlain chocolates, organic dark chocolate, peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lake champlain chocolates, organic dark chocolate, peanut butter?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lake champlain chocolates, organic dark chocolate, peanut butter

Packaged product Sweets and Desserts Lake Champlain Chocolates

Lake champlain chocolates, organic dark chocolate, peanut butter contains 543 kcal per 100 g. A serving, 3 blocks, 35 g (35 g) provides about 190 kcal.

Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 43% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

543kcal per 100 g

8.6 gprotein

54.3 gcarbohydrates

37.1 gfat

190kcal in serving, 3 blocks, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	543 kcal
Total fat L	37.1 g	48%
Saturated fat L	20 g	100%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	71 mg	3%
Total carbohydrates L	54.3 g	20%
Dietary fiber L	5.7 g	20%
Total sugars L	45.7 g
Protein L	8.6 g	17%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	57 mg	4%
Iron L	7.7 mg	43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 37%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.6 gin the top quarter of sweets and desserts (median 3 g)
Fiber5.7 gin the top quarter of sweets and desserts (median 0 g)
Sugars45.7 gbelow the median for sweets and desserts (median 54 g)
Fat37.1 gin the top quarter of sweets and desserts (median 2 g)
Saturated fat20 gin the top quarter of sweets and desserts (median 2.3 g)
Sodium71 mgabove the median for sweets and desserts (median 52 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	543 kcal	543 kcal
Protein	8.6 g	8.6 g
Carbohydrates	54.3 g	54.3 g
Fat	37.1 g	37.1 g
Fiber	5.7 g	5.7 g
Sugars	45.7 g	45.7 g
Sodium	71 mg	71 mg

Product details

Brand: Lake Champlain Chocolates
Barcode: 0769933855728
Label serving: 3 BLOCKS (35 g)
Category: Confectioneries
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*+dark and *white chocolate (*+sugar, *+cocoa butter, *+chocolate liquor, *milk powder, soybean lecithin (non-gmo), and *+vanilla), *salted peanut butter, and *peanut flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1935541. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0769933855728. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.