Lake champlain chocolates, milk chocolate, sea salt & almonds

Packaged product Sweets and Desserts Lake Champlain Chocolates

Lake champlain chocolates, milk chocolate, sea salt & almonds contains 558 kcal per 100 g. A serving, 4 blocks, 43 g (43 g) provides about 240 kcal.

Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 35% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

558kcal per 100 g
7 gprotein
46.5 gcarbohydrates
39.5 gfat
240kcal in serving, 4 blocks, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 558 kcal
Total fat L 39.5 g 51%
Saturated fat L 20.9 g 105%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 314 mg 14%
Total carbohydrates L 46.5 g 17%
Dietary fiber L 4.7 g 17%
Total sugars L 44.2 g
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 140 mg11%
Iron L 6.3 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 62%558kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron35%Calcium11%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber4.7 gabove the median for sweets and desserts (median 2.9 g)
  • Sugars44.2 gbelow the median for sweets and desserts (median 47.8 g)
  • Fat39.5 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat20.9 gin the top quarter of sweets and desserts (median 17.5 g)
  • Sodium314 mgin the top quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 558 kcal558 kcal
Protein 7 g7 g
Carbohydrates 46.5 g46.5 g
Fat 39.5 g39.5 g
Fiber 4.7 g4.7 g
Sugars 44.2 g44.2 g
Sodium 314 mg314 mg

Product details

Brand
Lake Champlain Chocolates
Barcode
0769933854981
Label serving
4 BLOCKS (43 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*+milk and *+dark chocolate (*+sugar, *+cocoa butter, *+chocolate liquor, *+milk powder, and *+vanilla), *roasted almonds, and sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAlmondSaltSugarCocoa butter

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Dark chocolate espresso bean Moonstruck 558 7 g 48.8 g 37.2 g
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B.T. Mcelrath, Buttered Toast Chocolate Bar B.T. Mcelrath Chocolatier Inc. 558 7 g 55.8 g 32.6 g
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Vosges, super dark, super foods + dark chocolate, matcha green tea Vosges Ip Llc. 558 9.3 g 44.2 g 41.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1910592. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0769933854981. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lake champlain chocolates, milk chocolate, sea salt & almonds?

100 g of Lake champlain chocolates, milk chocolate, sea salt & almonds has 558 kcal. Serving, 4 blocks, 43 g (43 g): about 240 kcal.

How much protein is in Lake champlain chocolates, milk chocolate, sea salt & almonds?

Lake champlain chocolates, milk chocolate, sea salt & almonds contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 4 blocks, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Lake champlain chocolates, milk chocolate, sea salt & almonds?

Lake champlain chocolates, milk chocolate, sea salt & almonds has 46.5 g of total carbohydrates per 100 g, including 4.7 g of fiber and 44.2 g of sugars.

How much fat is in Lake champlain chocolates, milk chocolate, sea salt & almonds?

Lake champlain chocolates, milk chocolate, sea salt & almonds contains 39.5 g of fat per 100 g, of which 20.9 g is saturated (105% of the Daily Value).

What vitamins and minerals does Lake champlain chocolates, milk chocolate, sea salt & almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lake champlain chocolates, milk chocolate, sea salt & almonds?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.