Lake champlain chocolates, milk chocolate, caramel
Packaged product Sweets and Desserts Lake Champlain Chocolates
Lake champlain chocolates, milk chocolate, caramel contains 488 kcal per 100 g. A serving, 3 pieces, 43 g (43 g) provides about 210 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 544 kcal per 100 g across 205 products.
100 g provides 16% of the Daily Value for Vitamin A, 14% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 18.6 g | 93% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.8 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 140 µg | 16% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Sugars48.8 gbelow the median for sweets and desserts (median 52 g)
- Fat30.2 gbelow the median for sweets and desserts (median 32 g)
- Saturated fat18.6 gbelow the median for sweets and desserts (median 19.2 g)
- Sodium105 mgbelow the median for sweets and desserts (median 156 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 465 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 488 kcal | 488 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 55.8 g | 55.8 g |
| Fat | 30.2 g | 30.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 48.8 g | 48.8 g |
| Sodium | 105 mg | 105 mg |
Product details
- Brand
- Lake Champlain Chocolates
- Barcode
- 0769933856183
- Label serving
- 3 PIECES (43 g)
- Category
- Milk chocolate with caramel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate liquor, milk powder, milk fat, soybean lecithin, and vanilla), heavy cream, sugar, organic rice syrup, water, natural butter flavor, invert sugar, and organic vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Russell stovers caramel milk chocolate bunny Russell Stover | 488 | 4.7 g | 67.4 g | 23.3 g |
| Fannie may, caramel presents milk chocolate Fannie May | 487 | 5.1 g | 61.5 g | 25.6 g |
| Lion Nestlé | 487 | 4.5 g | 67.1 g | 22 g |
| Caramel fondant &eclats chocolat au lait 3 bouchées Saveurs & Nature | 491 | 4.7 g | 57.6 g | 26.4 g |
| Hopeful Caramel Filled Milk Chocolate Choceur | 491 | 5.3 g | 56.1 g | 28.1 g |
| Caramel Choc Fin Carré | 480 | 4.7 g | 59.2 g | 24.6 g |
| Dairy Milk Caramell Cadbury | 498 | 6 g | 60 g | 25.6 g |
| Les adorables caramel Frey | 499 | 4.3 g | 59 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1875907. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0769933856183. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.