Lait au chocolat

Packaged product Sweets and Desserts Auchan

Lait au chocolat contains 50 kcal per 100 g. A serving, 200 ml, valeurs nutritionnelles moyennes pour 1 portion de 2 (200 g) provides about 100 kcal.

Roughly 62% of its calories come from carbohydrates, with 29% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 907 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait au chocolat by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
3.7 gprotein
7.9 gcarbohydrates
0.5 gfat
100kcal in serving, 200 ml, valeurs nutritionnelles moyennes pour 1 portion de 2 (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.2 g 1%
Sodium L 20 mg 0.9%
Total carbohydrates L 7.9 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 7.8 g
Added sugars L 7.8 g 16%
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 62%Fat: 9%50kcal / 100 g
  • Protein 29%
  • Carbohydrates 62%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gin the top quarter of sweets and desserts (median 3.4 g)
  • Fiber0.5 gabove the median for sweets and desserts (median 0.4 g)
  • Sugars7.8 gin the lowest quarter of sweets and desserts (median 10 g)
  • Fat0.5 gin the lowest quarter of sweets and desserts (median 1.6 g)
  • Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sodium20 mgin the lowest quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710495719
Quantity
1 l
Label serving
200 ml (Valeurs nutritionnelles moyennes pour 1 portion de 200 ml)
Category
Chocolate milks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT écrémé 96%, chocolat en poudre (sucre, cacao) (4,4%), lactase, vitamine D. Elaboré à partir de lait origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Similar products

FoodCaloriesProteinCarbsFat
Chocomel 0% suiker toegevoegd Chocomel 50 0.1 g 4.7 g 1.6 g
fairlife chocolate milk fairlife 50 5.4 g 2.5 g 1.9 g
Leche Semidescremada Con Cacao Soprole 50 2.9 g 5.9 g 1.6 g
One Chocolate Milk 1% Fat Cocio 50 3.8 g 6 g 1.1 g
lait chocolaté source de calcium et vitamine D Auchan 50 3.7 g 7.9 g 0.5 g
Chocolade melk Jumbo 50 3.6 g 4.7 g 1.7 g
Leite Com Chocolate Quatá 49 1.2 g 8.3 g 1.2 g
Chocolate milk Borden 51 3.8 g 8.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710495719. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lait au chocolat?

100 g of Lait au chocolat has 50 kcal. Serving, 200 ml, valeurs nutritionnelles moyennes pour 1 portion de 2 (200 g): about 100 kcal.

How much protein is in Lait au chocolat?

Lait au chocolat contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 7.4 g in serving, 200 ml, valeurs nutritionnelles moyennes pour 1 portion de 2 (200 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Lait au chocolat?

Lait au chocolat has 7.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait au chocolat?

Lait au chocolat contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Lait au chocolat?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.