Lady figures
Packaged product Other Foods Bowl & Basket
Lady figures contains 364 kcal per 100 g. A serving, 4 cookies, 33 g (33 g) provides about 120 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 44% of the Daily Value for manganese, 16% of the Daily Value for copper and 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 78.8 g | 29% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 42.4 g | |
| Added sugars L | 39.4 g | 79% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 36.7 µg | 4% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.65 mg | 4% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.035 mg | 0.2% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 18.5 µg | 5% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 36 mg | 9% |
| Phosphorus L | 141 mg | 11% |
| Potassium L | 0 mg | 0% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 1 mg | 44% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 8.9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Sugars42.4 gin the top quarter of other foods (median 3.4 g)
- Fat4.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium106 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water21.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 21.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bowl & Basket
- Barcode
- 0041190069378
- Label serving
- 4 cookies (33 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, eggs, raising agents (sodium carbonate acid, ammonium carbonate acid), glucose syrup, natural flavorings, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti by nature Weis | 364 | 10.9 g | 72.7 g | 1.8 g |
| vector maple Kellogg's | 364 | 22.7 g | 68.2 g | 2.3 g |
| Itholate Protein RAW | 364 | 75.8 g | 9.1 g | 1.5 g |
| Whey Protein Powder Oreo Ghost | 364 | 64.1 g | 17.9 g | 5.1 g |
| ISO100 Hydrolyzed Protein Powder 100% Whey Protein Isolate Dymatize | 364 | 75.8 g | 9.1 g | 3 g |
| Fusilli Casa Milo | 364 | 14.5 g | 72.7 g | 1.8 g |
| Cinnamon Brooklyn Babka Trader Joe's | 364 | 7.3 g | 47.3 g | 18.2 g |
| Radiatori Publix Premium | 364 | 12.7 g | 74.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lady figures?
100 g of Lady figures has 364 kcal. Serving, 4 cookies, 33 g (33 g): about 120 kcal.
How much protein is in Lady figures?
Lady figures contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 4 cookies, 33 g (33 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Lady figures?
Lady figures has 78.8 g of total carbohydrates per 100 g, including 3 g of fiber and 42.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lady figures?
Lady figures contains 4.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lady figures contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (44% DV), copper (16% DV), Vitamin B12 (12% DV), selenium (12% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lady figures?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190069378. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.