Lactose free vanilla ice cream

Packaged product Sweets and Desserts Lactaid

Lactose free vanilla ice cream contains 211 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 200 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lactose free vanilla ice cream by Lactaid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
3.2 gprotein
23.2 gcarbohydrates
11.6 gfat
200kcal in serving, 1 portion, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 11.6 g 15%
Saturated fat L 7.4 g 37%
Trans fat L 0 g
Cholesterol L 47 mg 16%
Sodium L 47 mg 2%
Total carbohydrates L 23.2 g 8%
Dietary fiber L 0 g 0%
Total sugars L 16.8 g
Added sugars L 12.6 g 25%
Protein L 3.2 g 6%
Vitamin D L 0 µg0%
Calcium L 116 mg9%
Iron L 0 mg0%
Potassium L 147 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%211kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein3.2 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars16.8 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat11.6 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat7.4 gabove the median for sweets and desserts (median 6.5 g)
  • Sodium47 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 211 kcal211 kcal
Protein 3.2 g3.2 g
Carbohydrates 23.2 g23.2 g
Fat 11.6 g11.6 g
Fiber 0 g0 g
Sugars 16.8 g16.8 g
Sodium 47.4 mg47 mg

Product details

Brand
Lactaid
Barcode
0044100193002
Label serving
1 portion (95 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, sugar, corn syrup, guar gum, locust bean gum, natural vanilla flavor, vanilla beans, lactase enzyme*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugar

Similar products

FoodCaloriesProteinCarbsFat
French Vanilla Ice Cream Perry's Ice Cream Co. Inc 211 4 g 25 g 10.5 g
Ice Cream Kemps 211 2.8 g 25.4 g 11.3 g
Frozen dairy dessert Breyers 211 3.5 g 35.1 g 7 g
Chocolate peanut butter Little Red Rooster Ice Cream Company Inc. 211 2.7 g 27.4 g 13.7 g
Gelato gusto cioccolata Magic-Gel 211 3.4 g 25 g 10.7 g
Gelato Sigel 211 2.2 g 28 g 10 g
Ice Cream Clover 211 4.2 g 21 g 12.6 g
Gelati all'italiana Sammontana 211 3.7 g 25 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2501224. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0044100193002. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lactose free vanilla ice cream?

100 g of Lactose free vanilla ice cream has 211 kcal. Serving, 1 portion, 95 g (95 g): about 200 kcal.

How much protein is in Lactose free vanilla ice cream?

Lactose free vanilla ice cream contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 portion, 95 g (95 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Lactose free vanilla ice cream?

Lactose free vanilla ice cream has 23.2 g of total carbohydrates per 100 g, including 0 g of fiber and 16.8 g of sugars.

How much fat is in Lactose free vanilla ice cream?

Lactose free vanilla ice cream contains 11.6 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Lactose free vanilla ice cream?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.