Lactose free
Packaged product Dairy and Eggs Sainsbury's
Lactose free contains 66 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 28% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (69 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.6 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 66%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gabove the median for dairy and eggs (median 3.9 g)
- Sugars9.6 gabove the median for dairy and eggs (median 5.7 g)
- Fat0.5 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.1 g)
- Sodium64 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 00381802
- Category
- Lactose-free yogurts
- Packaging
- en:pp-pot
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt di Valtellina Senza lattosio intero naturale Latteria sociale di Chiuro | 66 | 3.8 g | 4.3 g | 3.9 g |
| Sem Lactose Morango Meio Gordo Pingo Doce | 66 | 3.3 g | 10 g | 1.5 g |
| Iogurte Líquido Proteína Frutos Tropicais Mimosa | 66 | 9.4 g | 4.9 g | 0.6 g |
| iogurte para beber Polpa Morango Nutregi | 66 | 2.5 g | 11.5 g | 1.5 g |
| Día Lactea Sin Lactosa Día | 66 | 3.5 g | 9 g | 3 g |
| Natur Batido - Frambuesa Ser | 66 | 5.1 g | 10 g | 0.71 g |
| Skyr Økologisk laktosefri | 65 | 11 g | 4 g | 0.2 g |
| Sem Lactose Sabor Morango Yoggi | 65 | 2.8 g | 11 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lactose free?
100 g of Lactose free has 66 kcal.
How much protein is in Lactose free?
Lactose free contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.9 g).
How many carbs are in Lactose free?
Lactose free has 11.4 g of total carbohydrates per 100 g, including 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lactose free?
Lactose free contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Lactose free?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00381802. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.