lactose free probiotic yogurt
Packaged product Dairy and Eggs Activia
Lactose free probiotic yogurt contains 70 kcal per 100 g. A serving, 0.5 tasse, 115 g (115 g) provides about 80 kcal.
Roughly 40% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.6 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0.087 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 43.5 mg | 2% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
| Calcium L | 152 mg | 12% |
| Iron L | 0.17 mg | 1% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 30%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars4.3 gabove the median for dairy and eggs (median 3.9 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium43.5 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activia
- Barcode
- 0056800511383
- Label serving
- 0.5 tasse (115 g)
- Category
- Dairy and Eggs
Ingredients
LAIT ÉCRÉMÉ, LAIT ÉCRÉMÉ ULTRAFILTRÉ ET/OU CONCENTRÉ DE PROTÉINES DE LAIT,CRÈME, POUDRE DE LAIT ÉCRÉMÉ, CULTURE PROBIOTIQUE ACTIVE (BIFIDOBACTERIUMLACTIS CNCM I-2494) ET CULTURES BACTÉRIENNES ACTIVES, LACTASE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt 3% Parag | 70 | 4.3 g | 6.1 g | 3.5 g |
| 18g Protein Strawberry Yogurt Oikos Pro | 70 | 11.3 g | 4.3 g | 0.87 g |
| Greek Yogurt Vanilla western family | 70 | 8.7 g | 9.6 g | 0 g |
| yogurt dahi verka | 70 | 4.3 g | 6.1 g | 3.5 g |
| Stocked Creamy Mushrooms Stocked | 70 | 2.5 g | 4.2 g | 4.3 g |
| Greek Yogurt Oikos | 70 | 11.3 g | 4.3 g | 0.87 g |
| Oikos Pro Banana Greek Yogurt Oikos | 70 | 11.3 g | 4.3 g | 0.87 g |
| Organic Yogurt Olympic | 70 | 6.1 g | 10.4 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lactose free probiotic yogurt?
100 g of lactose free probiotic yogurt has 70 kcal. Serving, 0.5 tasse, 115 g (115 g): about 80 kcal.
How much protein is in lactose free probiotic yogurt?
Lactose free probiotic yogurt contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 0.5 tasse, 115 g (115 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in lactose free probiotic yogurt?
Lactose free probiotic yogurt has 5.2 g of total carbohydrates per 100 g, including 0 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lactose free probiotic yogurt?
Lactose free probiotic yogurt contains 3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does lactose free probiotic yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in lactose free probiotic yogurt?
100 g contains 43.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800511383. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.