LACTOSE FREE NZ Yoghurt NATURAL

Packaged product Dairy and Eggs CYCLOPS

LACTOSE FREE NZ Yoghurt NATURAL contains 88 kcal per 100 g. A serving, 160 g (160 g) provides about 141 kcal.

Roughly 47% of its calories come from fat, with 29% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

LACTOSE FREE NZ Yoghurt NATURAL by CYCLOPS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
5.2 gprotein
6.5 gcarbohydrates
4.6 gfat
141kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.2 kcal
Total fat L 4.6 g 6%
Saturated fat L 3.2 g 16%
Sodium L 52 mg 2%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.5 g
Added sugars L 0 g 0%
Protein L 5.2 g 10%
Calcium L 185 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 29%Fat: 47%88kcal / 100 g
  • Protein 24%
  • Carbohydrates 29%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%

Nutritional insights

  • Protein5.2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars6.5 gabove the median for dairy and eggs (median 4 g)
  • Fat4.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium52 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CYCLOPS
Barcode
9415246000898
Label serving
160 g
Category
Dairy and Eggs

Ingredients

Milk and/or Milk Solids and/or Cream (Milk), Probiotic Cultures, Enzyme (Lactase)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

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FoodCaloriesProteinCarbsFat
Strawberry Banana Low-fat Yogurt Kroger 88 4.1 g 15.3 g 1.2 g
Strawberry Greek Yogurt Epigamia 88 6.2 g 11.8 g 1.9 g
Roasted Butternut Squash Wegmans 88 0.88 g 11.5 g 4.4 g
Strawberry Protein Yogurt Yoplait 88 6.6 g 8.6 g 2.9 g
Rutters strawberry milk Rutters 88 3.1 g 12.8 g 3.1 g
Soy Veggies Seoul Pickled 88 3.5 g 17.6 g 0 g
Backpack Yogurt Summer Berry Backpack Yogurt 88 3.5 g 10.6 g 3.5 g
Peach Yogurt Sweet Cow Yogurt 88 3.5 g 12.9 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415246000898. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in LACTOSE FREE NZ Yoghurt NATURAL?

100 g of LACTOSE FREE NZ Yoghurt NATURAL has 88 kcal. Serving, 160 g (160 g): about 141 kcal.

How much protein is in LACTOSE FREE NZ Yoghurt NATURAL?

LACTOSE FREE NZ Yoghurt NATURAL contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 8.3 g in serving, 160 g (160 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in LACTOSE FREE NZ Yoghurt NATURAL?

LACTOSE FREE NZ Yoghurt NATURAL has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in LACTOSE FREE NZ Yoghurt NATURAL?

LACTOSE FREE NZ Yoghurt NATURAL contains 4.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does LACTOSE FREE NZ Yoghurt NATURAL contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in LACTOSE FREE NZ Yoghurt NATURAL?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.