Lactose free milk

Packaged product Dairy and Eggs Supervalu

Lactose free milk contains 37 kcal per 100 g.

Roughly 39% of its calories come from carbohydrates, with 35% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 695 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lactose free milk by Supervalu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
3.2 gprotein
3.6 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.7 g 4%
Sodium L 0 mg 0%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 39%Fat: 27%37kcal / 100 g
  • Protein 35%
  • Carbohydrates 39%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars3.6 gin the lowest quarter of dairy and eggs (median 4.8 g)
  • Fat1.1 gbelow the median for dairy and eggs (median 1.5 g)
  • Saturated fat0.7 gin the lowest quarter of dairy and eggs (median 1 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Supervalu
Barcode
5099839608537
Category
Lactose-free milk
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semi Skimmed Milk, Water, Calcium Gluconate, Milk Protein, Vitamin B12, Riboflavin (B2), Lactase Enzyme. Contains <0.02g/100ml lactose. Allergy Advice: For allergens, see highlighted ingredients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Leite UHT 100% Nacional Sem Lactose Magro Pingo Doce 37 3.4 g 5.4 g 0.2 g
Sem Lactose Magro Pingo Doce 37 3.4 g 5.4 g 0.2 g
Leche desnatada Sin Lactosa Gaza 37 3.3 g 4.8 g 0.5 g
Leche Kaiku 37 3.2 g 4.8 g 0.5 g
Leche sin lactosa desnatada bonÀrea 37 3.2 g 4.8 g 0.5 g
Latte alta digeribilita ( senza lattosio ) Trevalli Cooperlat 37 4 g 5 g 0.1 g
Latte alta digeribilità TreValli 37 4 g 5 g 0.1 g
Leite Sem Lactose magro Amanhecer 37 3.4 g 5.4 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099839608537. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lactose free milk?

100 g of Lactose free milk has 37 kcal.

How much protein is in Lactose free milk?

Lactose free milk contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 35% of its calories come from protein.

How many carbs are in Lactose free milk?

Lactose free milk has 3.6 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactose free milk?

Lactose free milk contains 1.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Lactose free milk?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.