Lactose Free Milk
Packaged product Dairy and Eggs Milky Mist
Lactose Free Milk contains 58 kcal per 100 g. A serving, 100 ml (100 g) provides about 58 kcal.
Roughly 46% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 695 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 9.5 mg | 3% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 3 g | 6% |
| Calcium L | 100 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 34%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.2 g)
- Sugars5 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat3 gin the top quarter of dairy and eggs (median 1.5 g)
- Saturated fat1.9 gin the top quarter of dairy and eggs (median 1 g)
- Sodium47 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milky Mist
- Barcode
- 8904083309178
- Label serving
- 100 ml
- Category
- Lactose-free milk
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait sans lactose aha | 58 | 3.5 g | 3 g | 3.6 g |
| Lait sans lactose Jaouda | 58 | 3 g | 4.7 g | 3 g |
| Leite Italac Uht Integral Zero Lactose 1l Italac | 58 | 3.1 g | 4.6 g | 3 g |
| Leite Zero Lactose Integral Itambé | 58 | 3.2 g | 4.5 g | 3 g |
| lait sans lactose Jaouda | 58 | 3 g | 4.7 g | 3 g |
| Milk lactose free Jaouda | 58 | 3 g | 4.7 g | 3 g |
| Lactose Free Milk (Long Life, Full Fat) Baladna | 58 | 3 g | 4.7 g | 3 g |
| Alpura Selecta Deslactosada Alpura | 59 | 3.1 g | 4.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904083309178. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.
Last updated: . Source description: "LACTOSE FREE MILK". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.