Lactose Free Milk
Packaged product Dairy and Eggs King Soopers
Lactose Free Milk contains 29 kcal per 100 g. A serving, 240 g (240 g) provides about 69 kcal.
Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.6 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.87 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 0.023 mg | 0% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0.052 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 32%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 4 g)
- Fat1.6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.87 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium0.023 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.43 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- King Soopers
- Barcode
- 0011110817525
- Quantity
- 240 ml
- Label serving
- 240 g
- Category
- Dairy and Eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk Shoprite | 29 | 1.4 g | 2.3 g | 1.6 g |
| Vegetables Mixed Veggies Nimono | 29 | 1.6 g | 6.6 g | 0 g |
| Mascarpone cheese Galbani | 29 | 0.44 g | 0.22 g | 3.1 g |
| Macadamia Milk Bickford's | 29 | 0.2 g | 1.2 g | 2.5 g |
| Little gem + butter crunch Earthbound Farm | 29 | 1.3 g | 5.1 g | 0 g |
| Strawberry Milk Caffeinated Spylt | 29 | 6.4 g | 0.32 g | 0 g |
| Fat Free Plain Yoghurt Greek Style Lancewood | 29 | 5.3 g | 2 g | 0.3 g |
| Soy Milk Sara Food | 28 | 0.37 g | 4.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110817525. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.