Lactose Free Milk, 1%
Packaged product Dairy and Eggs Lactantia
Lactose Free Milk, 1% contains 40 kcal per 100 g. A serving, 250 ml (250 g) provides about 100 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 695 products.
100 g provides 19% of the Daily Value for iodine, 11% of the Daily Value for Pantothenic acid (B5) and 10% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0.04 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 60 µg | 7% |
| Vitamin D L | 2 µg | 10% |
| Niacin (B3) L | 0.8 mg | 5% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Calcium L | 120 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 90 mg | 7% |
| Potassium L | 160 mg | 3% |
| Zinc L | 0.5 mg | 5% |
| Iodine L | 28 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 45%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of dairy and eggs (median 3.2 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 1.5 g)
- Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lactantia
- Barcode
- 0068200148441
- Quantity
- 2 L
- Label serving
- 250 mL
- Category
- Lactose-free milk
- Packaging
- composite material,Elopak,Pure-Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Partly skimmed milk, Lactase (enzyme), Vitamin A palmitate, Vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sans lactose Nutrinar | 40 | 4 g | 3.6 g | 1 g |
| Leite e Amêndoa Mimosa | 40 | 3.4 g | 5 g | 0.3 g |
| Mellanmjölk lång hållbarhet laktosfri Arla | 40 | 3.4 g | 2.5 g | 1.5 g |
| Leche calcio sin lactosa desnatada Pascual | 40 | 3.9 g | 5.3 g | 0.3 g |
| Leite UHT Desnatado para dietas com restrição de lactose aumentado em proteínas Molico | 40 | 5 g | 4.9 g | 0 g |
| Leche deslactosada Tregar | 40 | 3 g | 4.8 g | 1 g |
| Leche semidesnatada sin lactosa Consum | 40 | 3.1 g | 4.8 g | 1.6 g |
| Latte alta digeribilità con vitamina C e B6 e Pappa Reale Trevalli Cooperlat | 40 | 3.2 g | 4.9 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0068200148441. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.