Lactose free chocolate milk

Packaged product Sweets and Desserts Kroger

Lactose free chocolate milk contains 67 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 22% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lactose free chocolate milk by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3.8 gprotein
10.8 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.83 g 4%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 95.8 mg 4%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Protein L 3.8 g 8%
Vitamin A L 62.4 µg7%
Vitamin C L 0 mg0%
Vitamin D L 1.1 µg5%
Calcium L 167 mg13%
Iron L 0.15 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 62%Fat: 16%67kcal / 100 g
  • Protein 22%
  • Carbohydrates 62%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Vitamin A7%Vitamin D5%Iron0.8%Vitamin C0%

Nutritional insights

  • Protein3.8 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars10 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.3 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.83 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium95.8 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110798091
Label serving
240 ml (1 cup)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fat free milk, milk, sugar, cocoa (processed with alkali), corn starch, cocoa, calcium carbonate*, salt, lactase enzyme*, carrageenan, vanillin (artificial flavor), vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110798091. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lactose free chocolate milk?

100 g of Lactose free chocolate milk has 67 kcal.

How much protein is in Lactose free chocolate milk?

Lactose free chocolate milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Lactose free chocolate milk?

Lactose free chocolate milk has 10.8 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactose free chocolate milk?

Lactose free chocolate milk contains 1.3 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).

What vitamins and minerals does Lactose free chocolate milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lactose free chocolate milk?

100 g contains 95.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.