lactose free 2% reduced fat milk
Packaged product Dairy and Eggs Kroger
Lactose free 2% reduced fat milk contains 51 kcal per 100 g. A serving, 8.0fl oz (237 g) provides about 120 kcal.
Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.7 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Cholesterol L | 8.5 mg | 3% |
| Sodium L | 42.3 mg | 2% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Protein L | 3.4 g | 7% |
| Calcium L | 123 mg | 9% |
| Iron L | 0.042 mg | 0.2% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 38%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars5.1 gabove the median for dairy and eggs (median 4 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium42.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 01119992
- Label serving
- 8.0fl oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Velvet Oat Milk Latte Jolene Coffee | 51 | 0.42 g | 8.5 g | 1.5 g |
| Carbmaster Reduced Fat Ultra Filtered Milk Kroger | 51 | 5.5 g | 2.5 g | 2.1 g |
| 2% Reduced Fat Ultra-Filtered Milk fairlife | 51 | 5.6 g | 2.7 g | 1.9 g |
| 2% Reduced Fat Milk Fairlife | 51 | 5.6 g | 2.7 g | 1.9 g |
| Vanilla Cream Nuka Cola Fallout Jones | 51 | 0 g | 12.4 g | 0 g |
| Milk H-E-B | 51 | 3.4 g | 5.1 g | 2.1 g |
| Cashew Hydration Milk Nutcase | 51 | 1.3 g | 4.2 g | 3.4 g |
| 2% Reduced Fat Milk Kreider Farms | 51 | 3.4 g | 5.1 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01119992. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.