LACTOSE FREE 1% Lowfat Milk

Packaged product Dairy and Eggs amazon grocery

LACTOSE FREE 1% Lowfat Milk contains 110 kcal per 100 g. A serving, 240 ml (240 g) provides about 264 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from protein and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

100 g provides 24% of the Daily Value for calcium, 17% of the Daily Value for Vitamin A and 13% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

LACTOSE FREE 1% Lowfat Milk by amazon grocery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
9 gprotein
13 gcarbohydrates
2.5 gfat
264kcal in serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 125 mg 5%
Total carbohydrates L 13 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12 g
Added sugars L 0 g 0%
Protein L 9 g 18%
Vitamin A L 151 µg17%
Vitamin D L 2.5 µg13%
Calcium L 310 mg24%
Iron L 0.1 mg0.6%
Potassium L 410 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 47%Fat: 20%110kcal / 100 g
  • Protein 33%
  • Carbohydrates 47%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium24%Vitamin A17%Vitamin D13%Potassium9%Iron0.6%

Nutritional insights

  • Protein9 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sugars12 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat2.5 gabove the median for dairy and eggs (median 2 g)
  • Saturated fat1.5 gabove the median for dairy and eggs (median 1.2 g)
  • Sodium125 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.5 g
Polyunsaturated fat L0 g

Product details

Brand
amazon grocery
Barcode
0842379147036
Quantity
1.89 L
Label serving
240 mL
Category
Milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LOWFAT MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Ultrafiltered Skim Milk Dairyland 110 18 g 9 g 0 g
Partly Skimmed Milk 1% Natrel 110 9 g 13 g 2.5 g
Chocolate milk بلدنا 110 3.2 g 14 g 3 g
Kaffefløde 9% Thise 111 3.2 g 4.3 g 9 g
Gloria Leche Evap. Light X400GR Gloria 109 6 g 11.5 g 4 g
spoldzielnia-mleczarska-w-gostyniu Spoldzielnia Mleczarska w Gostyniu 109 7.3 g 11 g 4 g
Milch Jeden Tag 112 6.9 g 12 g 4 g
Yop chocolat Yoplait 112 4.4 g 17.7 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0842379147036. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in LACTOSE FREE 1% Lowfat Milk?

100 g of LACTOSE FREE 1% Lowfat Milk has 110 kcal. Serving, 240 ml (240 g): about 264 kcal.

How much protein is in LACTOSE FREE 1% Lowfat Milk?

LACTOSE FREE 1% Lowfat Milk contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 21.6 g in serving, 240 ml (240 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in LACTOSE FREE 1% Lowfat Milk?

LACTOSE FREE 1% Lowfat Milk has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in LACTOSE FREE 1% Lowfat Milk?

LACTOSE FREE 1% Lowfat Milk contains 2.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does LACTOSE FREE 1% Lowfat Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV), Vitamin A (17% DV) and Vitamin D (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in LACTOSE FREE 1% Lowfat Milk?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.