Lactation Cookie Bites
Packaged product Sweets and Desserts Munchkin Milkmakers
Lactation Cookie Bites contains 474 kcal per 100 g. A serving, 57 g (57 g) provides about 270 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (491 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 12.3 g | 62% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 579 mg | 25% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 28.1 g | |
| Added sugars L | 28.1 g | 56% |
| Protein L | 8.8 g | 18% |
| Calcium L | 53 mg | 4% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 263 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber3.5 gabove the median for sweets and desserts (median 3.2 g)
- Sugars28.1 gin the lowest quarter of sweets and desserts (median 32.4 g)
- Fat21 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat12.3 gabove the median for sweets and desserts (median 12 g)
- Sodium579 mgin the top quarter of sweets and desserts (median 264 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 7 IU |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 474 kcal |
| Protein | 5 g | 8.8 g |
| Carbohydrates | 36 g | 61.4 g |
| Fat | 12 g | 21 g |
| Fiber | 3 g | 3.5 g |
| Sugars | 17 g | 28.1 g |
| Sodium | 305 mg | 579 mg |
Product details
- Brand
- Munchkin Milkmakers
- Barcode
- 0859362370890
- Quantity
- 20 oz
- Label serving
- 57 g
- Category
- Chocolate chip cookies
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rolled Oats, Salted Butter, Oat Flour, Whole Wheat Flour, Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Inactive Yeast, Eggs, Flax Seed Meal, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Sea Salt, Natural Flavors, Baking Soda, Rosemary Extract. Produced in a facility that uses tree nuts. Contains eggs, milk, soy, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsButterWheat flourSugarEggSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies aux pépites de chocolat sans gluten Casino | 474 | 5.6 g | 64 g | 20 g |
| 25% Less Sugar Chocolate Chip Cookies Voortman | 474 | 5.3 g | 63.2 g | 21.1 g |
| Il Gran turchese PIÙ Colussi | 474 | 8.3 g | 66 g | 18 g |
| Cookie chocolat noir Les Deux Gourmands | 474 | 6.6 g | 54 g | 26 g |
| Chocolate Chip Voortman | 474 | 5.3 g | 68.4 g | 21 g |
| Chocolate chip cookies Best Choice | 474 | 5.3 g | 63.2 g | 21.1 g |
| Chocolate Chunk Cookie Otis Spunkmeyer | 474 | 5.3 g | 63.2 g | 21.1 g |
| Cocoa Cookies Danesita | 475 | 6.1 g | 66 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lactation Cookie Bites?
100 g of Lactation Cookie Bites has 474 kcal. Serving, 57 g (57 g): about 270 kcal.
How much protein is in Lactation Cookie Bites?
Lactation Cookie Bites contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 57 g (57 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Lactation Cookie Bites?
Lactation Cookie Bites has 61.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 28.1 g of sugars.
How much fat is in Lactation Cookie Bites?
Lactation Cookie Bites contains 21 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).
What vitamins and minerals does Lactation Cookie Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lactation Cookie Bites?
100 g contains 579 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2481379. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2022. Imported November 6, 2026.
- Open Food Facts, record 0859362370890. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.