Labneh
Packaged product Other Foods Melis
Labneh contains 298 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 298 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14.9 g | 74% |
| Sodium L | 622 mg | 27% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 17.7 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 2%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.7 gin the top quarter of other foods (median 6.9 g)
- Sugars1.1 gbelow the median for other foods (median 3.5 g)
- Fat25 gin the top quarter of other foods (median 6.4 g)
- Saturated fat14.9 gin the top quarter of other foods (median 1.9 g)
- Sodium622 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Melis
- Barcode
- 5056550716972
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella shredded Puck | 298 | 25 g | 1 g | 21 g |
| Grillé aux pommes Leclerc | 298 | 3.1 g | 40 g | 14 g |
| Pain protéiné Migros | 298 | 26 g | 9.3 g | 15 g |
| Mozzarela di buffala Monoprix | 298 | 11 g | 0.6 g | 28 g |
| Mini moelleux crevettes pesto very Française de Gastronomie | 298 | 7.5 g | 21 g | 20 g |
| Dried Sliced Kiwis The Ugly Company | 298 | 5.3 g | 71.9 g | 1.8 g |
| Feuil chevre epinard Casino | 298 | 6 g | 28 g | 18 g |
| Mild And Melting Mozzarella Slices Coop | 298 | 26 g | 1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Labneh?
100 g of Labneh has 298 kcal. Serving, 1 portion, 100 g (100 g): about 298 kcal.
Is Labneh high in protein?
Labneh contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 17.7 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Labneh?
Labneh has 1.2 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Labneh?
Labneh contains 25 g of fat per 100 g, of which 14.9 g is saturated (74% of the Daily Value).
How much sodium is in Labneh?
100 g contains 622 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056550716972. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.