Laban up - sweetened laban drink
Packaged product Beverages Safa
Laban up - sweetened laban drink contains 70 kcal per 100 ml.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (67 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 0.08 g | 0.3% |
| Total sugars L | 12.7 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of beverages (median 2.9 g)
- Fiber0.08 gabove the median for beverages (median 0.001 g)
- Sugars12.7 gin the top quarter of beverages (median 10 g)
- Fat1.1 gbelow the median for beverages (median 1.2 g)
- Sodium28 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safa
- Barcode
- 6291044444910
- Quantity
- 200 ml
- Category
- Yogurt drinks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Actimel Danone | 70 | 2.8 g | 10.7 g | 1.4 g |
| Yogur líquido con fresa Dia | 70 | 2.7 g | 11.8 g | 1 g |
| Bon yourt natural azucarado Eroski | 70 | 3 g | 11.2 g | 1.1 g |
| Yogur de mora, arandanos y violeta Los Combos | 70 | 2.5 g | 12.4 g | 1.2 g |
| Joghurt Drink Multifrucht-Geschmack frija | 70 | 3.4 g | 11.8 g | 0.9 g |
| L-casei Milsani | 70 | 2.7 g | 10.4 g | 1.5 g |
| Yop exotique yoplait | 70 | 2.4 g | 9.8 g | 1.9 g |
| Raspberry, with Sweeteners Brooklea | 70 | 12.5 g | 3.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6291044444910. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.