La Sirena
Packaged product Other Foods La Sirena
La Sirena contains 77 kcal per 100 g. A serving, 1 can, 155 g (155 g) provides about 120 kcal.
Roughly 54% of its calories come from protein, with 27% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 13% of the Daily Value for Vitamin D and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.4 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1.3 g | 6% |
| Cholesterol L | 45.2 mg | 15% |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 0.65 g | 2% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 10.3 g | 21% |
| Vitamin D L | 2.6 µg | 13% |
| Calcium L | 142 mg | 11% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 297 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 27%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for other foods (median 7 g)
- Fiber0.65 gbelow the median for other foods (median 1.9 g)
- Sugars1.3 gbelow the median for other foods (median 3.4 g)
- Fat1.6 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium458 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.72 g |
|---|
Product details
- Brand
- La Sirena
- Barcode
- 0028571010136
- Label serving
- 1 can (155 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 佐藤錦ゼリー サンヨー | 77 | 0.11 g | 19.5 g | 0 g |
| Карпатський йогурт Галичина | 77 | 2.2 g | 12.2 g | 2.2 g |
| Rigatoni Napoli Hipp | 77 | 2.6 g | 10.4 g | 2.6 g |
| Curmin - Frigide Frigide | 77 | 0.8 g | 16 g | 0.28 g |
| Imitacja Kawioru Łososia Vomond | 77 | 0.25 g | 7.4 g | 5.2 g |
| 林鳳營特濃重乳優格（無加糖） 林鳳營 | 77 | 5.6 g | 6.1 g | 3.4 g |
| 良品铺子海带香辣味 良品铺子 | 77 | 1.2 g | 4.8 g | 6 g |
| King Prawns Live Better | 77 | 19 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Sirena?
100 g of La Sirena has 77 kcal. Serving, 1 can, 155 g (155 g): about 120 kcal.
Is La Sirena high in protein?
La Sirena contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 16 g in serving, 1 can, 155 g (155 g). About 54% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in La Sirena?
La Sirena has 5.2 g of total carbohydrates per 100 g, including 0.65 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Sirena?
La Sirena contains 1.6 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does La Sirena contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (13% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Sirena?
100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028571010136. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.