Kung Pao Tofu

Packaged product Beans and Legumes Wegman’s

Kung Pao Tofu contains 176 kcal per 100 g. A serving, 1 bowl, 396.893 g (397 g) provides about 699 kcal.

Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
5 gprotein
19.1 gcarbohydrates
9.6 gfat
699kcal in serving, 1 bowl, 396.893 g (397 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 9.6 g 12%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Sodium L 484 mg 21%
Total carbohydrates L 19.1 g 7%
Dietary fiber L 2.3 g 8%
Total sugars L 3.8 g
Protein L 5 g 10%
Calcium L 24.4 mg2%
Iron L 0.76 mg4%
Potassium L 148 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 42%Fat: 47%176kcal / 100 g
  • Protein 11%
  • Carbohydrates 42%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium3%Calcium2%

Nutritional insights

  • Protein5 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber2.3 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars3.8 gabove the median for beans and legumes (median 2.6 g)
  • Fat9.6 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat1.3 gabove the median for beans and legumes (median 0.5 g)
  • Sodium484 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegman’s
Barcode
2087031012002
Label serving
1 bowl (396.893 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2087031012002. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kung Pao Tofu?

100 g of Kung Pao Tofu has 176 kcal. Serving, 1 bowl, 396.893 g (397 g): about 699 kcal.

How much protein is in Kung Pao Tofu?

Kung Pao Tofu contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 20 g in serving, 1 bowl, 396.893 g (397 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Kung Pao Tofu?

Kung Pao Tofu has 19.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kung Pao Tofu?

Kung Pao Tofu contains 9.6 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Kung Pao Tofu?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 27, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.