Kumara & Pumpkin Hummus
Packaged product Beans and Legumes Woolworths
Kumara & Pumpkin Hummus contains 221 kcal per 100 g.
Roughly 64% of its calories come from fat, with 27% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 5.7 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 27%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of beans and legumes (median 6.7 g)
- Sugars5.7 gin the top quarter of beans and legumes (median 1.4 g)
- Fat15.2 gbelow the median for beans and legumes (median 18 g)
- Saturated fat1.3 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium290 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597023337
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hommus zesty jalapeno Obela | 221 | 6.5 g | 7.5 g | 16.5 g |
| Хумус със сушени домати Te amo | 221 | 5.6 g | 14.8 g | 15 g |
| Humus cu ardei copti Mega Apetit | 221 | 7.1 g | 9.9 g | 15.5 g |
| Хумус със сушени домати Classic Max | 221 | 5.6 g | 14.8 g | 15 g |
| 40938 Humus cu ardei copti MegaApetit | 221 | 7.1 g | 9.9 g | 15.6 g |
| Hummus Zoete Peper Albert Heijn | 221 | 5.9 g | 19 g | 11 g |
| Hummus rapa rossa Macè | 221 | 3.9 g | 11 g | 17 g |
| Humus Clasic Chef Select | 221 | 8 g | 9.3 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400597023337. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.