Krokante musli

Packaged product Breakfast Cereals Gwoon

Krokante musli contains 447 kcal per 100 g. A serving, 40.0 g (40 g) provides about 179 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

447kcal per 100 g
9.3 gprotein
52.9 gcarbohydrates
18.9 gfat
179kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 18.9 g 24%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 52.9 g 19%
Dietary fiber L 13.9 g 50%
Total sugars L 14.2 g
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 51%Fat: 41%447kcal / 100 g
  • Protein 9%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gbelow the median for breakfast cereals (median 10.3 g)
  • Fiber13.9 gin the top quarter of breakfast cereals (median 8.3 g)
  • Sugars14.2 gbelow the median for breakfast cereals (median 15 g)
  • Fat18.9 gin the top quarter of breakfast cereals (median 14 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gwoon
Barcode
7710670338206
Quantity
650g
Label serving
40.0 g
Category
Mueslis

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7710670338206. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Krokante musli?

100 g of Krokante musli has 447 kcal. Serving, 40.0 g (40 g): about 179 kcal.

How much protein is in Krokante musli?

Krokante musli contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 3.7 g in serving, 40.0 g (40 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 10.3 g).

How many carbs are in Krokante musli?

Krokante musli has 52.9 g of total carbohydrates per 100 g, including 13.9 g of fiber and 14.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krokante musli?

Krokante musli contains 18.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.