Kroger Reduced Fat Milk, 2%

Packaged product Dairy and Eggs Kroger

Kroger Reduced Fat Milk, 2% contains 58 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 140 kcal.

Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g
4.2 gprotein
6.3 gcarbohydrates
2.1 gfat
140kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.3 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 8.3 mg 3%
Sodium L 62.5 mg 3%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.8 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 41%Fat: 31%58kcal / 100 g
  • Protein 28%
  • Carbohydrates 41%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%

Nutritional insights

  • Protein4.2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars5.8 gabove the median for dairy and eggs (median 4 g)
  • Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium62.5 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110149275
Label serving
1 portion (240 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Reduced fat milk 2% Berkeley Farms 58 4.2 g 6.3 g 2.1 g
Soy Protein Milk Silk 58 5.4 g 5.4 g 2.1 g
Barista Creamer Oatly 58 1.3 g 6.7 g 2.9 g
Organic 2% Reduced Fat Milk Good & Gather 58 4.2 g 6.3 g 2.1 g
Reduced Milk 2% Glaciers Farm 58 4.2 g 5.8 g 2.1 g
Vitamin A+D Milk Sprouts Farmers Market 58 4.2 g 5.4 g 2.1 g
Barista Edition Oatmilk Oatly 58 1.3 g 6.7 g 2.9 g
Plain Yogurt Lao Beijing 58 3.3 g 5 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110149275. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroger Reduced Fat Milk, 2%?

100 g of Kroger Reduced Fat Milk, 2% has 58 kcal. Serving, 1 portion, 240 ml (240 g): about 140 kcal.

How much protein is in Kroger Reduced Fat Milk, 2%?

Kroger Reduced Fat Milk, 2% contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 portion, 240 ml (240 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Kroger Reduced Fat Milk, 2%?

Kroger Reduced Fat Milk, 2% has 6.3 g of total carbohydrates per 100 g, including 0 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kroger Reduced Fat Milk, 2%?

Kroger Reduced Fat Milk, 2% contains 2.1 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Kroger Reduced Fat Milk, 2%?

100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.