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Kroger, Nice N' Cheesy Cheese Singles

Packaged product Dairy and Eggs KROGER

Kroger, Nice N' Cheesy Cheese Singles contains 333 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 70 kcal.

Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).

100 g provides 37% of the Daily Value for calcium and 32% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
19 gprotein
9.5 gcarbohydrates
23.8 gfat
70kcal in serving, 1 slice, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 23.8 g 31%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 1,190 mg 52%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 4.8 g
Protein L 19 g 38%
Vitamin A L 286 µg32%
Vitamin C L 0 mg0%
Calcium L 476 mg37%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 12%Fat: 65%333kcal / 100 g
  • Protein 23%
  • Carbohydrates 12%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium37%Vitamin A32%Vitamin C0%Iron0%

Nutritional insights

  • Protein19 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars4.8 gin the top quarter of dairy and eggs (median 0 g)
  • Fat23.8 gbelow the median for dairy and eggs (median 28.6 g)
  • Saturated fat14.3 gin the lowest quarter of dairy and eggs (median 17.9 g)
  • Sodium1,190 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L952 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 19.1 g19 g
Carbohydrates 9.5 g9.5 g
Fat 23.8 g23.8 g
Fiber 0 g0 g
Sugars 4.8 g4.8 g
Sodium 1,190 mg1,190 mg

Product details

Brand
KROGER
Barcode
0011110598318
Label serving
1 SLICE
Category
Cheese

Ingredients

AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, MODIFIED WHEY, MILK PROTEIN CONCENTRATE, SKIM MILK, BUTTER MILK, SODIUM CITRATE, CREAM, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ANNATTO AND B-APO-8'CAROTENAL (FOR COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSalt

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Kroger, Swiss Cheese KROGER 333 19 g 4.8 g 23.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110598318. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2053748. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "KROGER, NICE N' CHEESY CHEESE SINGLES". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroger, Nice N' Cheesy Cheese Singles?

100 g of Kroger, Nice N' Cheesy Cheese Singles has 333 kcal. Serving, 1 slice, 21 g (21 g): about 70 kcal.

Is Kroger, Nice N' Cheesy Cheese Singles high in protein?

Kroger, Nice N' Cheesy Cheese Singles contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4 g in serving, 1 slice, 21 g (21 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Kroger, Nice N' Cheesy Cheese Singles?

Kroger, Nice N' Cheesy Cheese Singles has 9.5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars.

How much fat is in Kroger, Nice N' Cheesy Cheese Singles?

Kroger, Nice N' Cheesy Cheese Singles contains 23.8 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Kroger, Nice N' Cheesy Cheese Singles contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV) and Vitamin A (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger, Nice N' Cheesy Cheese Singles?

100 g contains 1,190 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.