How many calories are in Kroger, Mozzarella Finely Shredded Cheese?

100 g of Kroger, Mozzarella Finely Shredded Cheese has 286 kcal. Serving, 0.25 cup, 28 g (28 g): about 80 kcal.

Is Kroger, Mozzarella Finely Shredded Cheese high in protein?

Kroger, Mozzarella Finely Shredded Cheese contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 28 g (28 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Kroger, Mozzarella Finely Shredded Cheese?

Kroger, Mozzarella Finely Shredded Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Kroger, Mozzarella Finely Shredded Cheese?

Kroger, Mozzarella Finely Shredded Cheese contains 17.9 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Kroger, Mozzarella Finely Shredded Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger, Mozzarella Finely Shredded Cheese?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 25, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kroger, Mozzarella Finely Shredded Cheese

Packaged product Dairy and Eggs KROGER

Kroger, Mozzarella Finely Shredded Cheese contains 286 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 80 kcal.

Roughly 56% of its calories come from fat, with 39% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.

100 g provides 55% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g

28.6 gprotein

3.6 gcarbohydrates

17.9 gfat

80kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	286 kcal
Total fat L	17.9 g	23%
Saturated fat L	10.7 g	54%
Trans fat L	0 g
Cholesterol L	54 mg	18%
Sodium L	607 mg	26%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	28.6 g	57%
Vitamin A L	214 µg	24%
Vitamin C L	0 mg	0%
Calcium L	714 mg	55%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 5%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28.6 gin the top quarter of dairy and eggs (median 21.4 g)
Fat17.9 gin the lowest quarter of dairy and eggs (median 28.6 g)
Saturated fat10.7 gin the lowest quarter of dairy and eggs (median 17.9 g)
Sodium607 mgbelow the median for dairy and eggs (median 643 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	286 kcal	286 kcal
Protein	28.6 g	28.6 g
Carbohydrates	3.6 g	3.6 g
Fat	17.9 g	17.9 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	607 mg	607 mg

Product details

Brand: KROGER
Barcode: 0011110501684
Label serving: 0.25 cup
Category: Cheese

Ingredients

PASTEURIZED PART -SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE, POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Spartan, Sharp Cheddar Cheese SPARTAN	286	25 g	3.6 g	21.4 g
Wisconsin Mozzarella Cheese Slices, Wisconsin Mozzarella CRACKER BARREL	286	25 g	3.6 g	21.4 g
Cheese Pasteurized Process Spread, Cheese SHOPRITE	286	17.9 g	7.1 g	21.4 g
Mozzarella Whole Milk Cheese, Mozzarella SHOPRITE	286	21.4 g	3.6 g	21.4 g
Mozzarella Fancy Shredded Low-Moisture Part-Skim Cheese, Mozzarella PUBLIX	286	21.4 g	7.1 g	21.4 g
Low-Moisture Part-Skim Mozzarella Cheese KROGER	286	28.6 g	3.6 g	17.9 g
Kroger, Mozzarella Slices KROGER	286	28.6 g	0 g	19 g
Cannoli Dip With Chocolate Chips, Cannoli With Chocolate Chips WEGMANS	286	10.7 g	32.1 g	12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011110501684. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2031479. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "KROGER, MOZZARELLA FINELY SHREDDED CHEESE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.