Kroger hamburger buns
Packaged product Meals and Dishes The Kroger Co.
Kroger hamburger buns contains 215 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 282 kcal per 100 g across 1,051 products.
100 g provides 70% of the Daily Value for Thiamin (B1), 53% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.021 mg | 0% |
| Sodium L | 12.7 mg | 0.6% |
| Total carbohydrates L | 40.9 g | 15% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 2.6 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0.62 µg | 0.1% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.83 mg | 70% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 59.6 µg | 15% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 24.7 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 50.3 mg | 12% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 296 mg | 6% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 6.2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber5.1 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars2.6 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fat1.1 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium12.7 mgin the lowest quarter of meals and dishes (median 446 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water39.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 39.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The Kroger Co.
- Barcode
- 0011110001511
- Category
- Hamburger buns
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, potato flakes, yeast, wheat gluten, sugar, contains 2% or less f: salt, soybean cal, soy flour, sodium stearoyl lactylae, corn flour, extractives of parrika and turmeric (for color), calcium propionate (preservative) calcium sulfate, ammonium sulfate, sucralose, natural and artificial flavor ascorbic acid, enzymes, contains: wheat, soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoYeastSugarWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger buns Bfree | 215 | 1.4 g | 38 g | 4.9 g |
| Bfree Burger Buns Bfree | 214 | 1.4 g | 38.6 g | 5 g |
| Tapioca Hamburger Buns Ener-G Foods Inc. | 218 | 1.8 g | 38.2 g | 5.5 g |
| BioBurger Delhaize | 210 | 3 g | 36 g | 4.8 g |
| Hamburger Buns Schnitzer | 210 | 3 g | 36 g | 4.8 g |
| Pan de Hamburguesa (Brioche Jumbo) Great Value | 210 | 7 g | 40 g | 2.5 g |
| Gluten free burger buns Tastino | 210 | 3 g | 36 g | 4.8 g |
| Maxi burger VICKY FOODS PRODUCTS S.L.U. | 210 | 7 g | 36 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger hamburger buns?
100 g of Kroger hamburger buns has 215 kcal.
How much protein is in Kroger hamburger buns?
Kroger hamburger buns contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).
How many carbs are in Kroger hamburger buns?
Kroger hamburger buns has 40.9 g of total carbohydrates per 100 g, including 5.1 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kroger hamburger buns?
Kroger hamburger buns contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Kroger hamburger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (70% DV), manganese (53% DV), copper (21% DV), phosphorus (15% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kroger hamburger buns?
100 g contains 12.7 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110001511. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.