Kroger garden salad kit
Packaged product Vegetables Kroger
Kroger garden salad kit contains 209 kcal per 100 g.
Roughly 68% of its calories come from fat, with 16% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.7 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 8.6 g | 17% |
| Vitamin C L | 0.7 mg | 0.8% |
| Calcium L | 61 mg | 5% |
| Iron L | 0.66 mg | 4% |
| Potassium L | 86 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 15%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of vegetables (median 2.6 g)
- Fiber0.6 gin the lowest quarter of vegetables (median 2 g)
- Sugars2.5 gabove the median for vegetables (median 2.1 g)
- Fat16 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat3.7 gin the top quarter of vegetables (median 1.2 g)
- Sodium521 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 5 IU |
|---|
Other components (1)
| Vitamin A, IU L | 460 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 209 kcal | 209 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 16 g | 16 g |
| Fiber | 0.61 g | 0.6 g |
| Sugars | 2.5 g | n/a |
| Sodium | 521 mg | 521 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110221223
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte d'olive noire et tomate Oliviers & Co | 209 | 2.5 g | 4 g | 19 g |
| Green beauty Lebepur | 209 | 19 g | 28 g | 2.3 g |
| Cornichons mit Kräutern Greenland | 209 | 8 g | 33 g | 4.5 g |
| Salade mechouia Rayan | 209 | 1.7 g | 7.5 g | 20.2 g |
| Salade Mechouia Rayan | 209 | 1.7 g | 1.4 g | 20.2 g |
| Roulade aux olives Iller | 209 | 12.5 g | 1.1 g | 16.8 g |
| Greek Mixed Olives Dunnes Stores | 209 | 1.6 g | 1.5 g | 21 g |
| Les Saladinières Taboulé Saupiquet | 209 | 3.7 g | 19 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2277997. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110221223. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.