Kroger 100% Whole Wheat Hamburger Buns
Packaged product Meals and Dishes Kroger
Kroger 100% Whole Wheat Hamburger Buns contains 260 kcal per 100 g. A serving, 1 bun, 50g (50 g) provides about 130 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 62% of the Daily Value for calcium and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 8 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 12 g | 24% |
| Calcium L | 808 mg | 62% |
| Iron L | 4 mg | 22% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber6 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars8 gin the top quarter of meals and dishes (median 6.5 g)
- Fat3 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium500 mgabove the median for meals and dishes (median 442 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110114716
- Quantity
- 14 oz
- Label serving
- 1 bun (50g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
W.AOLE WHEAT FLOUR, WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, WHEAT BRAN, CONTAINS 2% OR LESS OF: SOYBEAN OIL, MOLASSES, SALT, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CAL CIUM PROPIONATE (PRESERVATIVE, FUMARIC ACID, SESAME FLOUR. CONTAINS: WHEAT, SESAME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger Whole Wheat Hamburger Buns Kroger | 260 | 12 g | 50 g | 3 g |
| Panecillos para Maxi Hamburguesa con sésamo Auchan | 260 | 9.7 g | 46 g | 3.3 g |
| Maxi hamburguesas Aro | 260 | 9.7 g | 46 g | 3.3 g |
| Rob&Lissy Protein Mega Burger Coop | 260 | 17 g | 31 g | 6.3 g |
| Maxiburguer con sésamo El Corte Inglés | 260 | 9.7 g | 46 g | 3.3 g |
| 8 Bistrot Burger Nature Jaus | 260 | 9 g | 50 g | 2 g |
| Maxi burger con sésamo El Corte Inglés | 260 | 9.7 g | 46 g | 3.3 g |
| White Hamburger Buns Sara Lee | 260 | 10 g | 52 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110114716. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.