Kräuter der Provence
Packaged product Spices, Herbs and Condiments Ostmann
Kräuter der Provence contains 98 kcal per 100 g.
Roughly 44% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 0 kcal per 100 g across 15 products.
100 g provides 73% of the Daily Value for iron, 64% of the Daily Value for Vitamin C and 62% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23.8 mg | 1% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0.028 µg | 0% |
| Vitamin C L | 57.2 mg | 64% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.6 mg | 10% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 84.2 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 425 mg | 33% |
| Iron L | 13.2 mg | 73% |
| Magnesium L | 116 mg | 28% |
| Phosphorus L | 86.4 mg | 7% |
| Potassium L | 651 mg | 14% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.41 mg | 45% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars1.2 gabove the median for spices, herbs and condiments (median 0 g)
- Fat4.1 gin the top quarter of spices, herbs and condiments (median 0 g)
- Saturated fat1.7 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium23.8 mgabove the median for spices, herbs and condiments (median 0 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water65.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,516 µg |
|---|
Other components (2)
| Water L | 65.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ostmann
- Barcode
- 4002674073188
- Quantity
- 35g
- Category
- Herbes de Provence
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rosmarin,Thymian,Basilikum,Majoran,Petersilie,Bohnenkraut,Oregano,Kerbel,Liebstockblätter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Provençaalse kruiden Verstegen | 49 | 3.6 g | 4.2 g | 0.8 g |
| Hierbas provenzales Consum | 49 | 3.6 g | 4.2 g | 0.8 g |
| Erbe aromatiche ricetta di Provenza Cannamela | 49 | 3.6 g | 4.2 g | 0.8 g |
| Herbes de Provence Bio La Fourche | 0 | 0 g | 0 g | 0 g |
| Herbes de Provence Esprit Provence | 0 | 0 g | 0 g | 0 g |
| Herbes de provence Columbia | 0 | 0 g | 0 g | 0 g |
| Herbes De Provence Pot De 200G Provence d'Antan | 0 | 0 g | 0 g | 0 g |
| Herbes de Provence rochambeau | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kräuter der Provence?
100 g of Kräuter der Provence has 98 kcal.
How much protein is in Kräuter der Provence?
Kräuter der Provence contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).
How many carbs are in Kräuter der Provence?
Kräuter der Provence has 7.7 g of total carbohydrates per 100 g, including 14 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kräuter der Provence?
Kräuter der Provence contains 4.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Kräuter der Provence contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (73% DV), Vitamin C (64% DV), manganese (62% DV), copper (45% DV) and calcium (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kräuter der Provence?
100 g contains 23.8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002674073188. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.