KRAUT-CHI Mediterranean
Packaged product Beverages SINTO Gourmet
KRAUT-CHI Mediterranean contains 33 kcal per 100 g. A serving, 10 z, 30 g (30 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 24 kcal per 100 g across 138 products.
100 g provides 928% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Iron L | 167 mg | 928% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 1.2 g)
- Fiber3.3 gabove the median for beverages (median 2.7 g)
- Sugars3.3 gin the top quarter of beverages (median 1.2 g)
- Fat0 gin the lowest quarter of beverages (median 0.17 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium833 mgin the top quarter of beverages (median 500 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SINTO Gourmet
- Barcode
- 0852375003281
- Quantity
- 14 oz
- Label serving
- 10 z (30 g)
- Category
- Sauerkrauts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chile Kraut Real Pickles | 33 | 3.3 g | 3.3 g | 0 g |
| Sauerkraut Kühne | 34 | 1.3 g | 4.3 g | 0.3 g |
| Surkål Nevalan | 32 | 1.1 g | 5.2 g | 0.1 g |
| Purple Cabbage Raw Sauerkraut Wise Goat | 36 | 0 g | 7.1 g | 0 g |
| Feinschmecker Sauerkraut Rewe Beste Wahl | 36 | 2 g | 1.4 g | 1.9 g |
| Feinschmecker Sauerkraut REWE Beste Wahl | 36 | 2 g | 1.4 g | 1.9 g |
| Sauerkraut mit Speck & Zwiebeln REWE Beste Wahl | 36 | 2 g | 1.4 g | 1.9 g |
| La Choucroute Rouge à déguster La Préserverie | 30 | 1.3 g | 1.6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0852375003281. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.