Kraft mozzarella
Packaged product Dairy and Eggs Kraft
Kraft mozzarella contains 321 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 90 kcal.
Roughly 63% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,398 products.
100 g provides 55% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 5%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 18 g)
- Fiber3.6 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Fat21.4 gin the top quarter of dairy and eggs (median 18.5 g)
- Saturated fat12.5 gabove the median for dairy and eggs (median 12.3 g)
- Sodium571 mgin the top quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 7.1 g | 3.6 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 0 g | 3.6 g |
| Sugars | n/a | 0 g |
| Sodium | 536 mg | 571 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000054657
- Label serving
- 1 serving (28 g)
- Category
- Mozzarella
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cheese (pasteurized milk, cheese culture, salt, enzymes), cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mozzarella - Bar Rumiano | 321 | 25 g | 3.6 g | 25 g |
| Whole Milk Mozzarella Shredded Cheese Wegmans | 321 | 21.4 g | 3.6 g | 25 g |
| Whole Milk Mozzarella Meijer | 321 | 21.4 g | 3.6 g | 25 g |
| MOZZARELLA Natural Cheese, Low-Moisture Whole Milk Mozzarella Cheese bowl & basket | 321 | 21.4 g | 3.6 g | 25 g |
| Creamery Mozzarella Natural Cheese Sargento | 321 | 21.4 g | 0 g | 28.6 g |
| Whole milk mozzarella Our Family | 321 | 21.4 g | 3.6 g | 25 g |
| Shredded mozzarella Shoprite | 321 | 21.4 g | 3.6 g | 25 g |
| Mozzarella Sliced Cheese, Mozzarella Rumiano Family | 321 | 25 g | 3.6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kraft mozzarella?
100 g of Kraft mozzarella has 321 kcal. Serving, 1 serving, 28 g (28 g): about 90 kcal.
Is Kraft mozzarella high in protein?
Kraft mozzarella contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 serving, 28 g (28 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).
How many carbs are in Kraft mozzarella?
Kraft mozzarella has 3.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Kraft mozzarella?
Kraft mozzarella contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Kraft mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kraft mozzarella?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675973. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000054657. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.