Kraft cheddar cheese
Packaged product Dairy and Eggs kraft
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Kraft cheddar cheese contains 324 kcal per 100 g. A serving, 25 g (25 g) provides about 81 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 395 kcal per 100 g across 1,191 products.
100 g provides 48% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 16.8 g | 84% |
| Trans fat L | 1.5 g | |
| Cholesterol L | 72 mg | 24% |
| Sodium L | 1,708 mg | 74% |
| Total carbohydrates L | 0.96 g | 0.3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.2 g | 38% |
| Calcium L | 620 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.2 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.4 gin the top quarter of dairy and eggs (median 0 g)
- Fat26.8 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat16.8 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium1,708 mgin the top quarter of dairy and eggs (median 702 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- kraft
- Barcode
- 6084012090673
- Quantity
- 250g
- Label serving
- 25 g
- Category
- Cheddar cheese
- Packaging
- en:1-box-to-throw-away
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sütaş kaşar 400 suş | 325 | 24 g | 1 g | 25 g |
| Mature cheese Greenside deli | 325 | 28.9 g | 3.4 g | 21.7 g |
| Lonchas cheddar juan martinez | 322 | 18 g | 8.5 g | 24 g |
| Fromage extra cheddar Kraft | 321 | 17.9 g | 7.1 g | 25 g |
| Reduced fat mild cheddar cheese Food Lion | 321 | 25 g | 7.1 g | 21.4 g |
| Resuced fat mild cheddar cheese Aldi | 321 | 25 g | 7.1 g | 21.4 g |
| Mild Cheddar H-E-B Natural Cheese | 321 | 25 g | 7.1 g | 21.4 g |
| Sharp Cheddar Cheese Signature Select | 321 | 25 g | 7.1 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kraft cheddar cheese?
100 g of Kraft cheddar cheese has 324 kcal. Serving, 25 g (25 g): about 81 kcal.
Is Kraft cheddar cheese high in protein?
Kraft cheddar cheese contains 19.2 g of protein per 100 g (38% of the 50 g Daily Value), or 4.8 g in serving, 25 g (25 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Kraft cheddar cheese?
Kraft cheddar cheese has 0.96 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kraft cheddar cheese?
Kraft cheddar cheese contains 26.8 g of fat per 100 g, of which 16.8 g is saturated (84% of the Daily Value).
What vitamins and minerals does Kraft cheddar cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kraft cheddar cheese?
100 g contains 1,708 mg of sodium, 74% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6084012090673. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.