Krackcorn Oven Baked Popcorn
Packaged product Snacks Krackcorn
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Krackcorn Oven Baked Popcorn contains 433 kcal per 100 g. A serving, 1 cup, 30 g (30 g) provides about 130 kcal.
Roughly 65% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamin A, 14% of the Daily Value for selenium and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 18.7 g | 93% |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 43.3 g | |
| Added sugars L | 43.3 g | 87% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 225 µg | 25% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 1.3 mg | 8% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.72 mg | 5% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 39.3 µg | 10% |
| Vitamin B12 L | 0.057 µg | 2% |
| Calcium L | 20.5 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 34.6 mg | 8% |
| Phosphorus L | 94.7 mg | 8% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0.67 mg | 6% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 0.6 µg | 0.4% |
| Chloride L | 16.7 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 65%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars43.3 gin the top quarter of snacks (median 4.5 g)
- Fat15 gbelow the median for snacks (median 20.9 g)
- Saturated fat18.7 gin the top quarter of snacks (median 3.6 g)
- Sodium333 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
- Water9.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.4 g |
|---|---|
| Polyunsaturated fat L | 0.61 g |
Sugars and starch (1)
| Starch L | 21.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.14 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 54.8 µg |
|---|
Other components (2)
| Water L | 9.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn loves sea saly & cracked pepper Pure kitchen | 433 | 10 g | 60 g | 20 g |
| Whole Wheat Chips, Smoky BBQ Flavor De La Lita | 433 | 13.3 g | 66.7 g | 15 g |
| BBQ Rice Crisps Hot-kid | 433 | 6.7 g | 86.7 g | 5 g |
| Shiitake Chips Spicy MushGarden | 433 | 6.7 g | 80 g | 10 g |
| Wheat Crisp H-E-B | 433 | 10 g | 70 g | 13.3 g |
| Garlic Butter Bagel Chip Delight Project | 433 | 10 g | 75 g | 10 g |
| Crisp&thins Ritz | 433 | 6.7 g | 70 g | 15 g |
| SuperSlim Brown Rice Crisps Cracked Pepper&Olive Oil Want-Want | 433 | 6.7 g | 76.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850051151417. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.