Korma cooking sauce
Packaged product Soups and Sauces Morrisons
Korma cooking sauce contains 107 kcal per 100 g.
Roughly 60% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 14 products.
100 g provides 15% of the Daily Value for manganese and 13% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 13.9 mg | 5% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.3 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 32.3 µg | 4% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 0.42 mg | 3% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 15 µg | 4% |
| Vitamin B12 L | 0.028 µg | 1% |
| Calcium L | 31.9 mg | 2% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 34.2 mg | 3% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.08 mg | 9% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 10.4 µg | 7% |
| Chloride L | 309 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 35%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 1.7 g)
- Sugars4.3 gbelow the median for soups and sauces (median 4.3 g)
- Fat7 gbelow the median for soups and sauces (median 7.3 g)
- Saturated fat4.9 gabove the median for soups and sauces (median 4.9 g)
- Sodium216 mgbelow the median for soups and sauces (median 258 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.28 g |
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.056 g |
| Linoleic acid (omega-6, 18:2) L | 0.18 g |
Carotenoids (1)
| Beta-carotene L | 47.1 µg |
|---|
Other components (2)
| Water L | 77 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010525091402
- Quantity
- 500 g
- Category
- Korma sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
500g Water, Single cream (milk) (8%), Coconut (6%), Reconstituted tomato purée, Modified maize starch, Sugar, Dried onion, Desiccated coconut, Spices, Whey powder (milk), Rapeseed oil, Acidity regulator (lactic acid), Garlic purée, Ginger purée, Salt, Coriander. Allergy advice For allergens, see ingredients in bold. Nutrition Typical values per 1/4 jar (as sold) per 100g (125g) %RI your R Energy 8400k 446kJ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamTomatoSugarOnionRapeseed (canola) oilGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea and veggie korma Earth Grown | 105 | 3.2 g | 10.9 g | 5.6 g |
| Korma style sauce Morrisons | 103 | 1.1 g | 10 g | 6.2 g |
| Sauce Korma Jardin Bio | 101 | 1.4 g | 7.6 g | 6.8 g |
| Korma De Legumes Prosain | 114 | 2.1 g | 10.9 g | 6.9 g |
| Creamy Korma Sainsbury's | 100 | 8.3 g | 10.7 g | 6.1 g |
| Sharwood's Korma Sauce 420g Sharwood's | 125 | 1.7 g | 10.8 g | 8 g |
| Korma Sauce Truly Indian | 128 | 2.3 g | 3.9 g | 11 g |
| Sharwood's korma sauce Sharwood's | 129 | 1.6 g | 12.7 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korma cooking sauce?
100 g of Korma cooking sauce has 107 kcal.
How much protein is in Korma cooking sauce?
Korma cooking sauce contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.7 g).
How many carbs are in Korma cooking sauce?
Korma cooking sauce has 9.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korma cooking sauce?
Korma cooking sauce contains 7 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Korma cooking sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (15% DV) and chloride (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Korma cooking sauce?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525091402. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.