Korma Cooking Sauce
Packaged product Soups and Sauces Lidl
Korma Cooking Sauce contains 124 kcal per 100 g. A serving, 125 g (125 g) provides about 155 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 971,164% of the Daily Value for copper and 19% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 5.4 mg | 2% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 6.2 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 12.7 µg | 1% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 22.4 µg | 6% |
| Vitamin B12 L | 0.011 µg | 0.5% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 15.5 mg | 4% |
| Phosphorus L | 31.2 mg | 2% |
| Potassium L | 267 mg | 6% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 8,740 mg | 971,164% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 6.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for soups and sauces (median 1.3 g)
- Fiber1.5 gabove the median for soups and sauces (median 0.5 g)
- Sugars6.2 gabove the median for soups and sauces (median 4 g)
- Fat7.3 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat6 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium220 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water74.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 53.7 µg |
|---|
Other components (2)
| Water L | 74.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
water, reconstituted tomato purée, 4% single cream ( milk ), 4% desiccated coconut, sugar, 4% creamed coconut, modified maize starch, lemon juice from concentrate, whey powder ( milk ), double cream ( milk ), dried onion, salt, garlic purée, ginger purée, acidity regulator: lactic acid, ground fennel, coriander, ground cumin, ground coriander, ground cassia, cardamom, ground ginger, turmeric, dried fenugreek,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato ketchup Bien Vu | 124 | 1.1 g | 26.5 g | 0.5 g |
| Sauce Piment Combava Sriracha Flying Goose Brand | 124 | 3 g | 26 g | 0.9 g |
| Tomato Ketchup Metro | 124 | 2 g | 28.3 g | 0.5 g |
| Sauce béchamel micro-ondable U | 124 | 4.4 g | 5.7 g | 9.2 g |
| Oyster sauce Supervalu | 124 | 3.4 g | 27 g | 0.5 g |
| Ketchup Diamante | 124 | 1.5 g | 28.3 g | 0.4 g |
| DIP SAUCE guacamole Metro Chef | 124 | 0.8 g | 3.5 g | 9.5 g |
| Relleno de empanadas y empanadillas Hida | 124 | 4.1 g | 12.2 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korma Cooking Sauce?
100 g of Korma Cooking Sauce has 124 kcal. Serving, 125 g (125 g): about 155 kcal.
How much protein is in Korma Cooking Sauce?
Korma Cooking Sauce contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.8 g in serving, 125 g (125 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Korma Cooking Sauce?
Korma Cooking Sauce has 12.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korma Cooking Sauce?
Korma Cooking Sauce contains 7.3 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Korma Cooking Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (971,164% DV) and manganese (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Korma Cooking Sauce?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20015831. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.